Is 1 mile enough?
07 Sep 2010 Leave a Comment
So tonight I ran for 15 minutes non-stop! A small victory I might add! However, during the last few minutes I keep hearing this voice say to me, “one mile is enough, why do you need to do a 5k, all you really need to do is one mile.” Any advice from anyone? Word of wisdom? The one thing I do think of is that I know myself, if I don’t have a reason to run or train I will quickly get bored and stop altogether.
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